Saturday 8 June 2013
9 easy ways to overcome anger
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nutteR woRld proudly presents really a useful trick for everyone who gets anger very quickly and want to avoid it..!
We all know what anger is, and we've all felt it: whether as a fleeting annoyance or as full-fledged rage.
Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems--problems at work, in your personal relationships, and in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. This brochure is meant to help you understand and control anger.
1.Slowly drinking several glasses of cool water(not icy cold) is a sure way to get rid of Anger. Soft drinks, with a lot of sugar, acids, and often caffeine will not do. They will only increase the excitement.
2.Drinking water that has been stored in silver cup, accumulating lunar energy for a day and night or more, is the very best. As a alternative, sun-baked or unglazed clay cups may also be used.
3.Not taking any sweet or fat and especially fasting for some time is a sure way to deny combustibles to the fire of anger. Since the feeling of anger may increase irritability, any food fasting should be combined with exercising calmness.
4.Taking a little sweet may help, but only a small amount should be taken and allowed to slowly melt in the mouth, just to give the direct effect of the taste.
5.Avoid pungent, salty, sour, and astringent tastes in general.
6.Avoid alcohol, because it is the best combustible available, heating and drying the body.
7.Chewing red or green cardamon will turn the acid biochemistry to alkaline and thus reduce anger.
8.Yogurt and lemons are very good also. Lemons are sour but are cooling, unlike most sour foods.
9.Wearing pearls or taking pearl powder for more than one lunar cycle is a good way to get rid of persistent.
These are the short remedies to overcome ANGER, but as per situation you can find some other remedy for yourself, share this post for your friends who reacts and get angry for small things like HULK.......!♥
Here I'm going to give some tips to overcome your anger:
1.Slowly drinking several glasses of cool water(not icy cold) is a sure way to get rid of Anger. Soft drinks, with a lot of sugar, acids, and often caffeine will not do. They will only increase the excitement.
2.Drinking water that has been stored in silver cup, accumulating lunar energy for a day and night or more, is the very best. As a alternative, sun-baked or unglazed clay cups may also be used.
3.Not taking any sweet or fat and especially fasting for some time is a sure way to deny combustibles to the fire of anger. Since the feeling of anger may increase irritability, any food fasting should be combined with exercising calmness.
4.Taking a little sweet may help, but only a small amount should be taken and allowed to slowly melt in the mouth, just to give the direct effect of the taste.
5.Avoid pungent, salty, sour, and astringent tastes in general.
6.Avoid alcohol, because it is the best combustible available, heating and drying the body.
7.Chewing red or green cardamon will turn the acid biochemistry to alkaline and thus reduce anger.
8.Yogurt and lemons are very good also. Lemons are sour but are cooling, unlike most sour foods.
9.Wearing pearls or taking pearl powder for more than one lunar cycle is a good way to get rid of persistent.
These are the short remedies to overcome ANGER, but as per situation you can find some other remedy for yourself, share this post for your friends who reacts and get angry for small things like HULK.......!♥
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